By Daleen Bybee

As Canadians, it is our human right and the right of our babies to breastfeed anytime, anywhere, anyhow!

Here are some important facts about breastfeeding.

– In 2001, WHO (World Health Organization) recommended six months of exclusive breastfeeding for newborn babies, and in 2004 Health Canada aligned its recommendation with that of WHO.

– WHO recommends breastfeeding a child to the age of two years and beyond.

– In 2009 about 87% of women in Canada initiated breastfeeding after the birth of their baby. 
(Stats Canada)

– In 2009, (only) 24.4% of women who gave birth in the past five years gave their babies breast milk exclusively—no water, other liquids or solid food—for six months or longer. (Stats Canada)

– Breastfeeding protects against respiratory infections, Chron’s disease, bacterial meningitis, intestinal infections, vision problems. (Infact Canada)

– Breastfeeding decreases chances of developing juvenile rheumatoid arthritis, certain cancers, ear infections, asthma, allergies, diabetes, osteoporosis. (Infact Canada)

– Breastfeeding decreases the occurrence of SIDS (Sudden Infant Death Syndrome). (Infact Canada)

– Breastfeeding is associated with higher IQ. (Infact Canada)

– Breastfeeding decreases postpartum hemorrhage, postpartum depression and certain cancers in 
mothers. (Infact Canada).

Obviously breastfeeding is not only good for babies, but for mothers, families, our community and the environment. 
How can we, as a community, support breastfeeding mamas?

Respect, accept and encourage breastfeeding mamas! Say something like “Way to go!” or “What a lucky boy/girl” when you see a mama breastfeeding in public.

Make our establishments around town ‘breastfeeding friendly.’ It doesn’t have to be fancy – just welcoming, accepting and comfortable. Post a sign out front or use the International symbol for breastfeeding in your window. ‘This restaurant is breastfeeding friendly!’ or ‘Breastfeeding welcome here!’

Become informed about the benefits of breastfeeding… they are endless, and so amazing!

Find out more about the breastfeeding resources in the East Kootenay.

– Breastfeeding Mamas! A peer support group meets second Monday of the month at Cranbrook Family Connections. (For more go HERE). Groups are also running in Kimberley, Invermere, Fernie and Sparwood.

– Private Lactation Consultant;

– Public Health Nurses offer breastfeeding support;

– East Kootenay Midwives provide breastfeeding encouragement and support;

– Local doulas can help you get breastfeeding off to a good start immediately following birth;

– Online resources like: LLLI.org, drjacknewman.com and kellymom.com.

Breastfeeding is normal. It is not always easy or natural. Breastfeeding Mamas need encouragement, support and community to meet their breastfeeding goals! Let’s walk along side them on their journey. One step at a time!

Breastfeeding Statistics – Stats Canada

Human Rights Code – Canada

– Daleen Bybee is an International Board Certified Lactation Consultant (IBCLC), Birth Doula. This piece is submitted through the Cranbrook Early Years Committee.

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