By Carol Gordon It really can be quite easy to ignore the essential elements required for optimum health (see previous articles: Staying Well and Taking…
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Browse past new stories and articles related to "health"
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Taking ownership of our health
By Carol Gordon Taking ownership of our health and well-being requires that we take on the responsibility of our wellness journey. In so doing, we…
Be proactive for your health
By Carol Gordon In Let’s talk about staying well (September 30, 2012), I refer to three essential elements for a wellness journey: awareness, an attitude…